Feet Matter

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Surrender with Tamara Levitt

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Photo by David Yu on Pexels.com

So you are stuck at home? Well I know how you feel and in my blog post I talk about my adventures with the #Calm app and the wisdom of Tamara Levitt their illustrious Head of Mindfulness. In it I circle back to the realization that staring at the bars never opens them, it just frustrates us!

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Kelly Wilk

July 22, 2020

Blog Posts, Feet Matter Toronto, Helpful Links, Self-Care With Kelly, Stress Management

#calm, #covid19, #isolation, #mindfulness, #selfcare, #selfcarewithkelly, #socialdistance, #stayhomeandmeditate

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