Surrender with Tamara Levitt

Blog Post So you are stuck at home? Well I know how you feel and in my blog post I talk about my adventures with the #Calm app and the wisdom of Tamara Levitt their illustrious Head of Mindfulness. In it I circle back to the realization that staring at the bars never opens them,Continue reading “Surrender with Tamara Levitt”

Self-Care with Kelly

Self-Care is a Full Time Job, how can I help?