Feet Matter

The Brains In My Feet

Feet are so smart! Did you know that there is a reflex point for every gland, organ and body part all found on the comparatively small canvas of your feet? They are even correctly laid out in relation to one another (see funky illustration!) Of course some folk have bigger feet than others and there […]

Kelly Wilk

March 9, 2022

#reiki, Aromatherapy, Distance Reiki, Energy Work, Feet Matter Toronto, Narrative Healing, Reflexology, Self-Care
Empty Cups Are Empty

They say that you can’t pour from an empty cup, meaning you can’t help someone else if you have nothing in you to give. Well, I think it depends on how you look at it. This demonstrates the importance of balancing giving with receiving when a person has been metaphorically drained dry. However I would […]

Kelly Wilk

March 7, 2022

Blog Posts, Energy Work, Meditation, Self-Care, Self-Care With Kelly, Stress Management
Reiki @ Home

For the last year and a bit I have been reaching out to my clients and the world in general through YouTube videos. Distance Reiki is naturally part of my training so it has been great to offer online treatments over the course of the pandemic. However there is so much more you can do […]

Kelly Wilk

February 20, 2022

Distance Reiki, Energetic Boundaries, Energy Work, Energy Work at Home, Meditation, Self-Care With Kelly
Surrender with Tamara Levitt

Blog Post So you are stuck at home? Well I know how you feel and in my blog post I talk about my adventures with the #Calm app and the wisdom of Tamara Levitt their illustrious Head of Mindfulness. In it I circle back to the realization that staring at the bars never opens them, […]

Kelly Wilk

July 22, 2020

Blog Posts, Feet Matter Toronto, Helpful Links, Self-Care With Kelly, Stress Management

#calm, #covid19, #isolation, #mindfulness, #selfcare, #selfcarewithkelly, #socialdistance, #stayhomeandmeditate
Self-Care Is Key

Self-Care is a Full Time Job, how can I help?

Kelly Wilk

July 22, 2020

Announcements, Blog Posts, Distance Reiki, Energetic Boundaries, Energy Work, Feet Matter Toronto, Helpful Links, Meditation, Narrative Healing, Reflexology, Self-Care, Self-Care With Kelly, Stress Management, Stress Managment, YouTube Videos

#distancereiki, #feetmattertoronto, #homecaretips, #kellywilkfeetmattertoronto, #kellywilkreflexologist, #kellywilkreikimaster, #reflexologytips, #reiki, #relaxation, #selfcare, #selfcarewithkelly, Mediation

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The Brains In My Feet

Empty Cups Are Empty

Reiki @ Home

Surrender with Tamara Levitt

Self-Care Is Key