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The Brains In My Feet
Feet are so smart! Did you know that there is a reflex point for every gland, organ and body part all found on the comparatively small canvas of your feet? They are even correctly laid out in relation to one another (see funky illustration!) Of course some folk have bigger feet than others and there…
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Empty Cups Are Empty
They say that you can’t pour from an empty cup, meaning you can’t help someone else if you have nothing in you to give. Well, I think it depends on how you look at it. This demonstrates the importance of balancing giving with receiving when a person has been metaphorically drained dry. However I would…
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Reiki @ Home
For the last year and a bit I have been reaching out to my clients and the world in general through YouTube videos. Distance Reiki is naturally part of my training so it has been great to offer online treatments over the course of the pandemic. However there is so much more you can do…
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Surrender with Tamara Levitt
Blog Post So you are stuck at home? Well I know how you feel and in my blog post I talk about my adventures with the #Calm app and the wisdom of Tamara Levitt their illustrious Head of Mindfulness. In it I circle back to the realization that staring at the bars never opens them,…
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Feet Matter 