Surrender with Tamara Levitt
Blog Post So you are stuck at home? Well I know how you feel and in my blog post I talk about my adventures with the #Calm app and the wisdom of Tamara Levitt their illustrious Head of Mindfulness. In it I circle back to the realization that staring at the bars never opens them,…
Self-Care Is Key
Self-Care is a Full Time Job, how can I help?
Kelly WilkAnnouncements, Blog Posts, Distance Reiki, Energetic Boundaries, Energy Work, Feet Matter Toronto, Helpful Links, Meditation, Narrative Healing, Reflexology, Self-Care, Self-Care With Kelly, Stress Management, Stress Managment, YouTube Videos